I have nothing against sprouts but I can easily do without them. So, of course they have to be good for you. How to eat them then? Why, in a salad of course! This is a good recipe when you want something sans oil, something refreshing and something that is a meal in itself. Here’s the recipe.
Ingredients:
2 cups boiled mixed sprouts
1 chopped tomato
1 chopped cucumber
1 small chopped onion
1 cup chopped apple
1/2 cup pomegranate seeds
1/2 cup peanuts
Juice of one lemon
1/2 teaspoon red chilli powder
1 teaspoon cumin powder
1 teaspoon rock salt or jaljeera powder
1 teaspoon sugar
Salt for seasoning
Handful of chopped coriander
Method:
Mix everything together. Add salt as required. Dig in!