Tangy Quinoa Fried Rice

Sometimes, it seems you can’t make anything nice without using rice! And rice is so white, so fluffy, so yummy, soo fattening 😦 I can do without rice all right but I do love all the lovely rice delicacies.. fried rice, pulao, biriyani!!! Recently, I have discovered that I quite like quinoa and that it lends itself wonderfully for making any kind of dish which needs rice. So, here is my recipe for my favorite quinoa fried rice.


1/2 cup uncooked quinoa

1 onion, chopped

1 carrot, grated

1 green capsicum, cut into long thin strips

1/2 cup green peas and corn

1/2 cup spring onion, chopped

 1 green chilli, slit diagonally

2 teaspoon ginger garlic paste

1 tablespoon schezwan sauce

1 tablespoon tomato ketchup


Salt as per taste


Wash the quinoa in water till the water runs clear, about three times. Soak the quinoa in water for 5-10 minutes. Now in a pan pour 1 cup water and the half cup quinoa. Cook on high flame till the water begins to boil. Then lower the flame, cover and cook till all the water soaks into the quinoa and the quinoa becomes transparent. Let it remain covered for a couple of minutes and then fluff it with a fork. Keep aside.

In a seperate pan, drizzle some oil. Once oil turns hot, add the green chilli and onion. When the onion turns pink, add all the vegetables, season with salt, cover and cook for about 5-7 minutes. Add all spices and sauces and let it simmer for another couple of minutes. Then add the quinoa, mix everything together and cook for about 5 mins. Yummy yet healthy fried rice is ready!

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